Sports Coach For Life

Must-Have Sport’s Gear to Keep Warm

GuestCoach — Tue, 08 Jan 2013 21:44:04 +0000

Watching or participating in sports during the winter comes with some specific challenges. The cold wet weather leads to an uncomfortable few hours if steps are not taken as a countermeasure. Below are tips for those participating in sports and those that watch them to stay warm and dry: Tips for Athletes Keep feet warm …

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Cheerleading & Tumbling Can Cause Serious Injuries Among Young Women

CoachClinton — Thu, 29 Nov 2012 18:08:50 +0000

Staying active is just one way a kid can fight the ever rising tide of childhood obesity. Participation in sports activities doesn’t come without a cost however, especially if you are a girl. Cheerleading has changed over the last decade to become more than just waving pompoms on the sidelines of a local football game. …

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Recreational Soccer: Developing Your Game

CoachAndre — Thu, 18 Oct 2012 03:13:36 +0000

Soccer is a sport that relies primarily on one’s skill level, ability and experience. Although fitness plays an important part in what happens on the field, at the end of the day, without the necessary guile and skill, one cannot excel in this game. One of the most crucial factors that can influence the game …

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Easy And Effective Basketball Drills

CoachAndre — Wed, 10 Oct 2012 18:14:34 +0000

When it comes to basketball at the recreational level, players are out there to impress—and they often need to be streamlined so that their skills can be utilized to the fullest. There are many simple ways to enhance players’ performance. 1. Fitness Basketball is perhaps the most demanding sport currently being played at the professional …

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Injury Treatment And Prevention On The Soccer Field

CoachAndre — Thu, 04 Oct 2012 04:21:38 +0000

When it comes to recreational coaching, some trainers may ignore the importance of Injuries and the role they can play in an athlete’s performance. Take into account that most players, especially footballers, are very prone to injury and thus need constant care in order to maintain peak fitness on the pitch. While there are several …

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Soccer Drills For Performance Enhancement

CoachAndre — Mon, 24 Sep 2012 03:11:37 +0000

When working with players on a recreational basis, one of the major factors that needs to addressed is making sure that everyone is working to their utmost capacity. It’s the coach’s job to make sure that each player is given the right attention and just enough of a nudge to the correct side so that …

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